Take a moment to relax and practise a meditation technique.
Join Venerable Kwang Sheng as he shares how meditation and Buddhist teachings can help us to re-energise ourselves and to re-forcus our mind, bringing about a sense of peace and well-being.
|Relaxation & Mindfulness Meditation|
|Date: 22 Febuary ~ 28 March 2016 (Monday)|
|Time: 7.30 pm ~ 9 pm|
|Venue: Venerable Hong Choon Memorial Hall | 4 Level | Hall of No Form|
|Course Offering: $20|
|Registration Methods: Register online or at Reception Office | 9 am ~ 4.30 pm|
|Enquiry: 6849 5300 | email@example.com | poster|
Venerable Kwang Sheng was ordained under Venerable Hong Choon in 1980. Following that, he spent a number of years studying and practising in different countries such as Myanmar, Thailand, Japan and Korea. He spent a total of three years practising Zen meditation in Songgwangsa, Korea.