Monday, June 1, 2015

Relaxation & Mindfulness Meditation

Relaxation and Mindfulness Meditation

Is the hectic pace of everyday life leaving you overwhelmed?
Why not take a moment to relax and practise a technique? Meditation.
Join Venerable Kwang Sheng as he shares how meditation and Buddhist teachings can help us re-focus our mind, bring about a sense of peace and well-being and re-energise ourselves.
Relaxation & Mindfulness Meditation
Registration for this event starts on 09 Jun 2015, please check back for more details closer to the date.