Is the hectic pace of everyday life leaving you overwhelmed?
Why not take a moment to relax and practise a technique? Meditation.
Join Venerable Kwang Sheng as he shares how meditation and Buddhist teachings can help us re-focus our mind, bring about a sense of peace and well-being and re-energise ourselves.
|Relaxation & Mindfulness Meditation|
|Registration for this event starts on 09 Jun 2015, please check back for more details closer to the date.|