Tuesday, May 13, 2014

Mindfulness Breathing Meditation Class

Mindfulness Breathing Meditation Class

Meditation is beneficial to our physical, emotion and mental well-being. It is also the key in helping us to manage our stress and anger.

Through mindfulness of the breath, we learn to develop awareness, mindfulness and concentration.
Come and join our Mindfulness Breathing Meditation classes to learn to be at ease and at peace with our inner selves and others.

When our mind is purified, the world is pure!

Mindfulness Breathing Meditation Class
Date: 19 May – 21 Jul 2014 | Every Mon
Time: 7.30pm – 9pm
Venue: Venerable Hong Choon Memorial Hall
Level 4 | Hall of No Form
Closing Date: 12 May 2014
Registration Venue: Reception Office | 9am – 4.30pm
Registration Form: Mindfulness Breathing Meditation Class
6849 5300 | Email: | [poster]

About Venerable Chuan Guan

Venerable Chuan Guan was ordained under Master Miu King (Master Miao Jing 妙境长老) in 2002 and received higher ordination in 2003. He began his monastic training in Fa Yun Monastery (New Mexico, United States), learning the sutras and practised meditation under the Mahayana Buddhist tradition while studying the Theravadan Pali Canon.
 In 2006, he returned to Singapore and continued his training under Venereable Sik Kwang Sheng in Kong Meng San Phor Kark See Monastery (KMSPKS). Currently, he is a Spiritual Advisor for Dharma Propagation Division of KMSPKS. He also gives Dharma talks and organise meditation activities at various temples. He reaches out to the online Buddhist community via his blog (, Facebook, Twitter, and through apps on Apple and Android mobile devices.