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Saturday, August 22, 2015

8 Precepts Retreat in Bodhgaya


8 Precepts Retreat in Bodhgaya

Bodhgaya, the site made holy as the place where Buddha attained Enlightenment. The Eight Precepts is code of ethics laid down by Buddha for lay Buddhists to aid in their spiritual practice, experiencing short-term monastic life. Observing the Eight Precepts helps one eradicate negative karma and it is significantly auspicious to be able to observe the Eight Precepts at Bodhgaya. May this short retreat enhance your wisdom and happiness.
8 Precepts Retreat in Bodhgaya
Date:6 – 15 Nov 2015
Retreat Fee:S$2,660 – Fee includes return economy airfare, airport taxes, hotel accommodation (twin sharing), all vegetarian meals, admission fees, tips for guides & drivers, visa fee & group travel insurance.
Participant Requirement:16 – 65 years old, males and females
Registration Date:Now till 23 Sept 2015 or when fully registered
Registration:Register Online Here or at KMSPKS Reception Office (9am – 4.30pm) with the following Registration Form.
Enquiry:Tel: 6849 5300 | Email: sem@kmspks.org | poster

Monkhood Novitiate Programme


Monkhood Novitiate Programme

Experience the life of a Sangha to increase your Wisdom and Compassion. Detach from all Worldly matters and advance towards Spiritual Blissfulness.
Monkhood Novitiate Programme
Date:4 – 15 Nov 2015
Venue:– Kong Meng San Phor Kark See Monastery (Report on 4 Nov)
– Bodhgaya (Depart on 6 Nov, Return on 15 Nov)
Fee:S$2,660 – Fee includes return economy airfare, airport taxes, hotel accommodation (twin sharing), all meals (vegetarian), aircon coach, admission fees, tip for guides & drivers, visa fee & group travel insurance.
Registration:Read T&C and Register Online Here or at KMSPKS Reception Office (9am – 4.30pm) with the following Registration Form
Registration Date:Now till 14 Sep 2015 or when fully registered (First-come, first-served)
Interview Date:19 Sep 2015 (Saturday)
Participant Requirement:Male ONLY, 16 to 65 years old
Remarks:– Remarks Shortlisted participants are required to attend a preparatory course
– Full payment will be collected upon confirmation of acceptance
Enquiry:Tel: 6849 5300 | Fax: 6452 6341 | Email: sem@kmspks.org | poster

Thursday, August 13, 2015

Buddhism & Science Symposium V


Buddhism & Science Symposium V

The Buddhism & Science Symposium is a series of public forums initiated by the Buddhist community in Singapore. The symposiums explore the relationship between Buddhism, Science and contemporary society.
Feeling the need to re-focus your mind and re-energise yourself?
Join us at this Symposium where great minds in science and spirituality share their insights on the impact of mindfulness on our health and emotional well-being.
Two NUS psychiatrists will share the importance of nurturing the developing adolescence mind, and research findings on a mindfulness intervention programme to prevent depression and dementia in the elderly in Singapore.
Learn how mindfulness practice is being used in psychotherapy and in cultivating mental resilience from a Buddhist monk and an eminent meditation teacher.
Sign up today and be inspired to find inner peace through the practice of mindfulness in your daily life!
Buddhism & Science Symposium V
Welcome Address:Venerable Sik Kwang Sheng
Abbot of Kong Meng San Phor Kark See Monastery
Adviser, Organising Committee,
Buddhism & Science Symposium V
Panel Speakers:A/Prof John Wong Chee Meng
Head, Department of Psychological Medicine
Yong Loo Lin School of Medicine, NUS.
Senior Consultant Child Psychiatrist,
National University Hospital
 Prof Kua Ee Heok
Tan Geok Yin Professor of Psychiatry & Neuroscience
Department of Psychological Medicine,
Yong Loo Lin School of Medicine, NUS.
Senior Consultant Psychiatrist,
National University Hospital
 Venerable Dr Somaloka
Founder, Mindfulness Meditation
and Counselling Centre, Sydney
 Dr B. Alan Wallace
Founder, Santa Barbara Institute for
Consciousness Studies
Chairperson for Panel Discussion:Ms Tracey Woon
Vice-Chairman of ASEAN Corporate and
Investment Banking, Citigroup Singapore

The Mind: The Window to Our Well-being
Date:3 Oct 2015, Sat
Time:8.30 am – 12.30 pm
Venue:Kong Meng San Phor Kark See Monastery,
Venerable Hong Choon Memorial Hall, Level 4, Hall of No Form
Course Offering:$20 per person (vegetarian lunch provided, inclusive of Exploring Buddhism & Science Publication)
Closing Date:19 Sep 2015 or when fully registered
Registration Venue:Reception Office | 9 am – 4.30 pm
Online Registration:Click here to register
(Event is open for online registration from 13 Aug)
Enquiries:Tel: 6849 5300 | Email: bss5@kmspks.org | poster

正念静观生活


正念静观生活

每天繁忙的都市生活,错综复杂的人际关系,工作家庭的种种压力,时时在不停的消耗我们内在的资源,影响我们身心世界的健康和快乐。
随着正念实践的逐步展开,你的人生质量,你的人际关系,乃至你与自己生活世界的联系都将受到重大影响,更不用说你的个人幸福,心理平衡,快乐和生活的完整性。
—- 乔 ● 卡巴金 正念减压课程(MBSR) 创始人
正念静观生活
课程介绍:采用麻省大学医学院创办的正念减压课程的练习方法,让参与者体验并培育
  1. 提升专注力
  2. 巩固觉察力
  3. 身体疼痛处理与心理对疼痛的反应之观察
  4. 减缓身心困扰
  5. 增进人际关系
  6. 帮助自我成长
日期:2015年9月1日 至 10月6日|星期二
时间:晚上7时30分至9时
地点:万佛塔 | 二楼 | 药师殿
费用:$20
报名地点:接待处|上午9时至下午4时
报名表格:正念静观生活 (PDF)
询问:电话:6849 5300 | 电邮:sem@kmspks.org | 海报
主讲法师
仁虚法师于2000年在江苏泰兴庆云禅寺出家。2004年在光明山普觉禅寺受具足戒。2001年至2007年在厦门闽南佛学院完成预科和本科学业。2008年在斯里兰卡康提佩尔迪尼亚大学巴利与佛学研究中心攻读文学硕士,目前正在进行哲学硕士/博士联读。从2013年开始, 仁虚法师在光明山普觉禅寺弘法部担任精神导师。同年11月在北京参加麻省正念中心的7日身心医学的正念专业教育与培训。2014年11月中旬赴台湾台北参加卡巴金教授的正念减压三日工作坊,并参加正念减压之对话,探索,合作国际研讨会。2015年4月在北京参加马克威廉姆斯教授带领的正念认知疗法工作坊—狂乱世界中的静心法。

Saturday, August 1, 2015

地藏追思报恩法会


地藏追思报恩法会

各位大德、居士:
值此七月盛夏,本寺将启建九天地藏追思报恩法会,届时将由法师带领大众念诵《地藏菩萨本愿功德经》,以
祈世界和平,人民安乐,先亡得度,现眷吉祥。
On the 1st to 9th of the Seventh Lunar month, our monastery would conduct a nine day “Ksitigarbha’s Rememberance and Repaying of Kindness Puja”. Venerable Sirs would lead in the recitation of “The Sutra of Bodhisattva Ksitigarbha’s Fundamental Vows” and dedicate it to world peace, well-being of citizens, deliverance of the deceased, and the auspiciousness of those living.
正所谓:
地藏法会 因缘难遇 悲心宏愿 至诚感通
诸佛加被 龙天齐护 悉令众生 愿满离苦
闻法修行 福慧增长 消宿现业 同登极乐
地藏追思报恩法会
欢迎公众踊跃参加 Come Join Us!
日期/Date: 2015年8月14日至8月22日(农历七月初一至初九日)14/8/2015 – 22/8/2015
时间/Time:晚上8点正至9点30分 8 pm – 9.30 pm
地点/Venue:大悲殿 The Great Compassion Hall
询问/Enquiry:6849 5300 | 海报
法会结束后,有巴士车载送至宏茂桥巴士转换站
The monastery had catered bus to ferry participants to Ang Mo Kio bus interchange after the puja.
注:8月15、22 及 29日(星期六)《药师经》念诵暂停

Treasures from Asia's Oldest Museum Buddhist Art from the Indian Museum, Kolkata



Asian Civilisations Museum
16 Jun 2015 - 16 Aug 2015
Free admission

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The exhibition presents the evolution of Buddhism through the art of India. Important sculptures and paintings from the Indian Museum in Kolkata will trace the Jataka stories (past life stories of the Buddha), scenes from the life of the Buddha, and symbols used to represent Buddhist concepts. Representations of bodhisattvas and the Buddha will be on display. The exhibition features striking sculptures from the Pala and Gandhara cultures.


The Indian Museum, Kolkata, is the oldest museum in Asia, and greatly influenced the founding of other institutions in the region. Singapore's strong historic ties to Kolkata give this exhibition a special resonance, especially during 2015, Singapore's 50th anniversary as well as the 50th anniversary of diplomatic relations between India and Singapore. Seen outside the ACM is the obelisk commemorating Indian viceroy Lord Dalhousie's visit from Kolkata in 1850.

http://acm.org.sg/exhibitions/treasures-from-asias-oldest-museum-buddhist-art-from-the-indian-museum-kolkata

Heart Sutra Workshop


Heart Sutra Workshop

What is the Heart Sutra?
The Heart Sutra is one of the most common sutra recited in temples and monasteries worldwide. While being the shortest, at 260 Chinese characters, it expounds deep and profound teachings of Emptiness as taught by the Buddha.
色不异空、空不异色。色即是空、空即是色。
What is Emptiness and how can we apply it in our life today?
How do we recite this sutra and how can we change ourselves so that we can become happier?
Come join our Heart Sutra workshop and learn more!
Heart Sutra Workshop
Workshop Programme (conducted in English)– Puja
– Recitation of Heart Sutra (Learn to recite!)
– Teachings
– Discussion
– Meditation
– Dedication of Merits
Date:16 Aug – 25 Oct 2015 (Sun; No class on 27 Sep)
Time:4.30 pm – 6.30 pm
Venue:Kong Meng San Phor Kark See Monastery,
Venerable Hong Choon Memorial Hall, Level 1, Room 9
Course Offering:$40 per person
Closing Date:14 Aug or when class is fully registered
Registration Venue:Reception Office | 9am-4.30pm
Enquiries:Tel: 6849 5300 | Email: sem@kmspks.org
Conducting Venerable:
Venerable Chuan Guan was ordained under Master Miu King (Master Miao Jing 妙境长老) in 2002 and received higher ordination in 2003. He began his monastic training in Fa Yun Monastery (New Mexico, United States), learning the sutras and practised meditation under the Mahayana Buddhist tradition while studying the Theravadan Pali Canon.
Between 2006 to 2009, he continued his training under Ven. Sik Kwang Sheng in Kong Meng San Phor Kark See Monastery (KMSPKS). From July 2009 to June 2013, he served in the Buddhist Library as a resident monk. Since July 2013 onwards, he has returned to KMSPKS as a resident monk.
Prior to monkhood, he received his degree in Computer Engineering from Nanyang Technological University (NTU) and worked in the IT industry prior to monkhood. As a Buddhist monk, his focus is on Dharma learning, meditation and he also provides counseling and spiritual services. Online, he reaches out to the Buddhist community via his blog at www.buddhavacana.net, Facebook, Twitter, and through apps on Apple and Android mobile devices.

Suspension of Group Practices

The following group practices shall be suspended over the specified period:
RecitationDate of SuspensionDate of Resumption
Medicine Buddha Sutra15/08/201505/09/2015
Pureland09/08/201516/08/2015
Diamond Sutra09/08/201516/08/2015
Enquiry: 6849 5300

Thursday, July 23, 2015

FOODIE CONFIDENTIAL - Going green for life





Dr George Jacob.




Dr George Jacob. PHOTO: GIN TAY FOR THE STRAITS TIMES


Published Jul 19, 2015, 5:00 am SGT



He is vegan, but his wife is a meat lover. However, these different dietary preferences have not stood in the way of Dr George Jacob's 26-year marriage.


The 63-year-old is president of the Vegetarian Society (Singapore) and has been a vegan for about 10 years. This means he does not eat meat, eggs or dairy products. He became a vegetarian when he was 27. His wife, Dr Fong Cheng Hong, 55, is a meat-loving foodie, who enjoys bak kut teh, curry puffs and laksa.


He says: "Love is not rational. Rational is less exciting and we both have nice chemistry. Eating is more of a social thing and we try not to make an issue of what we eat."



During their courtship, when they were doctoral students at the University of Hawaii in Honolulu in the late 1980s, they would look for Japanese and Chinese restaurants which had vegetarian options.


Dr Jacobs adds that having different diets has helped keep things interesting in their relationship.


The oldest of three children says: "It helps that I understand the perspective of meat-eaters and it challenges me to make vegan-friendly dishes and smoothies that my wife will find tasty."


The learning adviser at James Cook University here is from the United States. He and his Malaysia- born wife, who works in a bank, moved here in 1993 when she got a job here. They have become Singapore citizens and have no children.


Dr Jacobs has been heading the 16-year-old society for more than a decade. It has 600 members and organises activities, which encourage the public to include more plants in their diet.


These days, he dines mostly in non-vegetarian restaurants with his wife and does not find it difficult to eat vegan, as a growing number of restaurants are catering to people like him.


Have you tried convincing your wife to become a vegetarian?
I do not impose my beliefs on her. She believes in the benefits of going vegetarian, but she finds it difficult to give up the flavours and comfort derived from local food.


Why did you become a vegetarian?
I was 27 when I read the book Diet For A Small Planet by Frances Moore Lappe, which talks about how meat consumption contributes to food scarcity. We have sufficient food, but are feeding them to animals. I felt that it wasn't fair and wanted to do something. I was also influenced by my cousin, who was a hippie and thought it was cool.


I watched a video, Meet Your Meat by the People for the Ethical Treatment of Animals, and saw horrific scenes in factory farms where as soon as the hens and cows produced less eggs or milk, they were slaughtered for meat.


What was it like being a vegetarian?
Being a vegetarian in Ohio was a lonely journey. I had few cooking skills and little nutrition knowledge. My diet wasn't healthy, as it consisted of grilled cheese or peanut butter sandwiches. Initially, I missed the burger treats and seafood. My family wasn't thrilled but they catered to my diet.


What's the biggest misconception people have about vegetarianism?
That one cannot be healthy. Most people are brought up to think that protein and calcium can come only from meat and milk but there are alternatives such as beans, lentils and nuts.


For nutrients lacking in a vegan diet such as vitamin B12, there are fortified foods such as cereals and supplements.


How is your cholesterol level?
My cholesterol level is not in the bad range, but it is not as low as one might think it would be. My mother had problems with her cholesterol level. Being a vegetarian lowers the risk of conditions such as diabetes and heart disease, but it does not guarantee immunity from these diseases.


What are your favourite vegetarian eateries in Singapore?
I like Genesis Vegetarian Health Food Restaurant in Boat Quay for its vegan lasagne, and vegetable and mushroom dumpling soup; New Green Pasture Cafe in Fortune Centre in Middle Road for assam laksa and herbal soup; and Eco Harmony Kitchen in Aljunied Crescent for popiah and "bak kut" teh.


What would you do if the only vegetarian food stall in the hawker centre is closed?





https://youtu.be/KqtIlaU9IHU





I would look for an Indian Muslim stall for briyani rice and dosai with dhal curry or a Malay food stall for tempeh goreng, or have Hakka thunder tea rice without the anchovies. I can look around for fruit or order fried rice without eggs and meat. I am not worried about going hungry.


What food quirks do you have?
I feel disgusted at barbecues and walk in a certain way to avoid the wet section of a market as I visualise animals getting killed.


If you could choose anyone to have a meal with, who would it be?
My late parents, who were social workers.


My mother died from cancer more than 10 years ago, when she was 75, and my father died from heart disease more than 40 years ago when he was 50.


I was a typical uncommunicative teenager and would like to share more with my father about how my life turned out.

WHAT WOULD YOUR LAST MEAL BE?
A big fruit salad filled with grapes, coconut, apple, watermelon, mango, jackfruit and durian, topped with almonds, sunflower seeds and raisins.



A version of this article appeared in the print edition of The Sunday Times on July 19, 2015, with the headline 'Going green for life Foodie Confidential'.


Saturday, July 18, 2015

观音诞 – 大悲忏法会


观音诞 - 大悲忏法会

大悲忏法会
农历二月十九日、六月十九日、九月十九日都是观音诞。这三个日子分别是:观世音菩萨出生、成道及出家的日子。千处祈求千处应,苦海常作渡人舟是大家对观世音菩萨的普遍印象。每个时代的苦难众生,都会期待这样一位大慈大悲的菩萨现身、解救人们于烦恼的苦海。只要诚心一心称念南无观世音菩萨,有感必应,所求如愿。
地点: 大悲殿
日期: 2015年8月3日(农历六月十九日 · 星期一)
时间: 上午10时正 * 法会后有午餐供应
电话: 6849 5300
欢迎公众踊跃出席共沾法益